Individual Counselling
1 hour £40

Counselling is a private space with a safe professional who will listen and hold confidence without judgement. It can be used to explore your thoughts, feelings and somatic experiences, make connections between the past and present, practice interpersonal skills and set goals for the future. I work collaboratively so that consent towards the process is continuously established. I offer a free 15 minute introductory call before sending over the contract. Once we have established it is a good fit to work together, we can book our first session.

Individual Somatic Psychotherapy with Reiki
1 hour £50

This service centres around bringing your energetic body directly into the space and observing what is happening, as well as what you feel safe to access and connect with. It starts with a ten minute energy check in. I will bring forward what is observed and we will collaboratively decide how to explore the material as I offer psychotherapeutic ideas. In this context, I ask questions about your somatic experiences and about any relational experiences that may be associated with them. I will be able to stay attuned to your energy body as well as send you reiki throughout the session, assisting you to navigate using relevant counselling skills. At the end, there will time to close down your energetic body, protecting your space. Prior to arranging a first session, I offer a free 15 minute introductory call to go over the contract.

Family | Multiple People | Couple's Therapy
1 hour £50

Relationship counselling is an opportunity to navigate difficult issues within your relationship with a professional to offer an ethical structure, theoretical ideas, and active listening to each member's unique experience to provide a bridge of understanding and connection. I use systemic theory to look at outside influences on the connection and collaborate with you in realising mutual goals. When I work with multiple people, it is important to have an initial assessment. This requires an individual assessment session each and a joint assessment session. This helps me form a clinical opinion about whether relationship counselling is appropriate at this time, and it also gives you the opportunity to assess whether I am the right counsellor for you.

Group Workshops
1 hour

No workshops are currently available

Working days
Mondays and Tuesdays only

Time slots

(subject to availability)

10:00 - 11:00

11:15 - 12:15

13:30 - 14:30

14:45 - 15:45

17:00 - 18:00 (Online only)

18:15 - 19:15 (Online only)

To book, please go to the CONTACT page

Free introductory call time slots

(subject to availability)

09:00 - 09:15

09:30 - 09:45

12:30 - 12:45

16:00 - 16:15